Beast Pharm Discount Code: CASSIDY — 10% Off Everything

This is the product I use every single day without exception. HYDRO is Beast Pharm's electrolyte and hydration formula, and it's the one I'd recommend first to anyone asking "where do I start?"

The formula uses CocoMineral (coconut water extract) as its electrolyte base rather than just dumping in sodium and potassium salts. It also contains Rednite (standardised beetroot concentrate with 1.5-2.75% natural nitrate content), which converts to nitric oxide in the body and supports blood flow. Enovita grape seed extract adds antioxidant support, taurine supports muscle function, and cranberry extract rounds out the formula.

All flavours come as a red powder because of the beetroot and cranberry. No artificial colours are used. 60 servings per tub, which at my usage rate (one scoop every morning mixed into 500ml of water) lasts two months.

Why I rate it: Hydration is the most underrated performance factor in strength training. Dehydrated muscles cramp, joints ache, and your lifts suffer. I've tried LMNT, I've tried making my own electrolyte mixes, and HYDRO is what stuck because it tastes good, mixes clean, and the nitrate content from Rednite gives a genuine performance edge that plain salt-based electrolytes don't.

Pro tip: Add a scoop of Beast Pharm Creatine to your morning HYDRO. They recommend this combo themselves and it works. One drink, creatine and hydration sorted before you've left the house.

Price: Around £24.99 for 60 servings. That's roughly 42p per serving. With code CASSIDY that drops to about 37p.

BIG Z is the sleep and recovery side of the equation. Take 3 capsules 30 minutes before bed. The formula contains magnesium gluconate and magnesium bisglycinate (two of the most bioavailable forms of magnesium), zinc citrate, Levagen+ (palmitoylethanolamide with LipiSperse technology for absorption), and Affron saffron extract.

Magnesium and zinc contribute to normal muscle function and protein synthesis. Magnesium specifically contributes to reducing tiredness and fatigue. The saffron extract (Affron) is a trademarked, clinically studied ingredient for mood and sleep support.

My take: Sleep is when you recover. If your sleep is poor, your training is suffering whether you realise it or not. I prioritise sleep as much as any supplement, and BIG Z is a clean formula without melatonin (which I prefer to avoid). The BIG D + BIG Z bundle saves you £5 and gives you the AM/PM stack.

STIM is not for the faint-hearted. 300mg caffeine per serving, plus citrulline malate (6g for blood flow and pumps), beta alanine (3.2g for endurance), tyrosine (1g for focus), juniper berry extract, sausage tree extract, and juglans walnut extract. Formulated by Rick from Strom Sports, who is known for making potent pre-workouts.

This was designed to compete with the hardest-hitting pre-workouts on the market without the crash afterwards. It delivers. The focus from the tyrosine and the energy from 300mg caffeine combined with the pump from citrulline malate makes for a serious training session.

Who it's for: Morning or afternoon lifters who want a genuine performance boost and can handle 300mg caffeine. If you're training heavy (deadlifts, squats, strongman events), STIM helps you show up mentally and physically.

Who should skip it: Evening trainers (take PUMP instead), anyone caffeine-sensitive, or anyone already consuming significant caffeine from other sources. Don't stack this with coffee.

PUMP is the evening lifter's best friend. Same performance intent as STIM but with zero stimulants, so you can train at 8pm and still sleep at 10pm. The formula centres around L-citrulline (for nitric oxide and blood flow), betaine anhydrous (for strength endurance), taurine, epicatechin, CellFlo6 (green tea leaf extract), pine bark extract, and AstraGin for absorption.

Epicatechin is the interesting one here. It's a flavanol found in dark chocolate that has been studied for its effects on follistatin and myostatin, which are involved in muscle growth regulation. CellFlo6 is a trademarked green tea extract that supports blood flow and endurance without caffeine.

My take: I train in the evenings regularly, and this is what I use on those sessions. No caffeine means no interference with BIG Z later that night. The pump from the citrulline and CellFlo6 combo is noticeable.

Beast Pharm WHEY is a blend of whey protein concentrate (Lactomin) and whey protein isolate, delivering 21g of protein per scoop. Five flavours: Chocolate Fudge Cake, Strawberry Cheesecake, Vanilla Ice Cream, Banoffee Pie, and Cookies and Cream. 2.01kg tub.

The formula is straightforward. No proprietary blends, no unnecessary fillers. Whey concentrate and isolate, flavouring, sucralose, xanthan gum. Clean label.

My take: 21g per scoop means double-scoopers get 42g which is a solid post-training hit. The Banoffee Pie flavour is better than it has any right to be. If you're comparing to Myprotein Impact Whey on price-per-gram, Beast Pharm is a premium option but the taste and mixability are a step above.

There's not much to say about creatine monohydrate because there shouldn't be. It's the single most studied and proven supplement in sports nutrition. Beast Pharm's version is 100% pure, micronised (finer powder for better mixing), with nothing else added. 500g tub, 100 servings at 5g per scoop.

My take: I add a scoop to my morning HYDRO every day. Creatine works when you take it consistently. The micronised grind dissolves better than cheaper creatine powders that sit at the bottom of your glass like sand.

RECOVER is the post-training formula. A 2.4kg tub in Vanilla Ice Cream or Strawberry Cheesecake. This is designed to be consumed immediately after training when your body is primed for nutrient uptake. Contains a protein and carbohydrate blend for recovery.

Who it's for: Strength athletes in heavy training blocks who need to refuel fast. If you're training twice a day or doing strongman event days where the workload is massive, a dedicated recovery shake makes a difference versus just having protein alone.

Contains glucosamine, chondroitin, and hyaluronic acid. These are the three most established ingredients for joint health support.

My take: If you're over 30 and lifting heavy, your joints will let you know about it. I've taken joint support supplements on and off for years. This formula covers the bases without overcomplicating things.

Beast Pharm TEST combines tribulus terrestris, pine pollen, Testofen (fenugreek extract standardised to 50% Fenuside), spilanthes, cistanche, selenium yeast, zinc citrate, and vitamin B6. All in HPMC capsules (vegan-friendly).

My take: Natural testosterone support supplements are a category where expectations need to be managed. None of these ingredients will produce steroid-like effects. What they can do is support your body's natural testosterone production, particularly if you're deficient in zinc, selenium, or B6 (which many people are). Testofen is the most clinically studied ingredient in this formula.

Smelling Salts — if you compete in strength sports, you already know. Beast Pharm's are potent. Do not open these in a small room and do not hold them under your nose for more than a split second. They will wake you up.

Liquid Chalk — essential for gyms that don't allow regular chalk. Works well, lemon scented, washes off with soap and water.

Shaker Bottles — the Alpha Seal design is genuinely leak-proof. I've had cheap shakers ruin gym bags. These don't.